I really like everything about litestep just two problems is there a way to change my clock so it is not in military time and also i am listening to music and doing stuff on my computer and the music is choppy and so is my interacting with my computer, any way to fix? And lastly the "Icons" that are on my desktop i want just one more to my messenger how do i get that?

You'll need to find the line that specifies the format of your clock, and the module that's used to display it. I use xlabel, and my format (24 hour AKA military) is:

TimeText "[time('ii:nn:ss')]"

Then read the docs for that module and see what the 12 hour time format string is. The details will depend on the module, so I can't be any more specific here.

TimeText "[time('h:nn:ss')]"

Ok where is that file located and if it is a .dll how what program do i need

The setting is located somewhere in your theme configuration (.rc) files. Exactly where depends on what theme you are using. Every module has its own settings and comes with its own documentation. You need to see which module (DLL) the theme uses for the clock, and then read the docs.